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Interesting Reads — healthy RSS

12 Women That Are Changing the Game in Mental Health in 2021

To tackle the big issues in mental health, these women have dedicated their efforts to meeting our needs and challenging the taboo of asking for help. Check out this list of women in mental health to know in 2021 from Pagne PR.  Aarti Khullar, The Shrink Space  Aarti has found a way to make it easier to gain access to the perfect therapist for students. "Most students don't have experience navigating the insurance and healthcare system. The Shrink Space smooths those frictions, leading to more effective treatment." Alexa Brand, Soul Compassion Alexa took her trauma experience and the benefits of therapy to change her trajectory. "My favorite part of being a therapist is helping clients unlearn the toxic norms that have...

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Wellness in 2021 - Which Tea Is Right For You?

Take a Tea Quiz to find out which one is right for you. Whether you are looking to relax, detox, support your immunity or calm your worries, Steep Echo Tea is made with all-natural olive leaf tea and  has the perfect blend.   With just seven easy questions, Steep Echo Tea has discovered an easy way to help put a focus on wellness in 2021. With their new Tea Quiz, tea lovers can now discover which Steep Echo Tea will best support their wellness journey in the new year. Featuring all-natural olive leaf teas, Steep Echo Tea has crafted five uniquely sophisticated and delicious blends. Each tea combines natural immune-supporting ingredients with hand-harvested organic olive leaves to enhance healthy living.   Why choose olive...

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A Few Tips From Women's Heart Alliance To Practice Healthy Habits

Feed your soul, cheer up your heart, clear your mind, keep eating right, keep a strong heart, and listen to news for the heart. Here are a few tips to practice healthy habits in today’s world. Feed Your Soul When it comes to nurturing a healthy heart and practicing healthy habits, a little smile and feel-good music can go a long way. Here’s a dose of guaranteed encouragement: Cheer Up Your Heart These are uncertain times. The daily news and numbers coming out of this pandemic are devastating, and the predictions for when the world might return to our new-normal lives are discouraging, if not confusing for many. When you’re feeling down, focus on what you can control, like spreading positivity...

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